No matter how careful or how well thought I think my daily meal plan is for the family, there are still essential nutrients that we will lack somewhere somehow. Especially the need of EPA and DHA (click on the link to find out what are they and why are they important). Here's a quote from an article I took from here (click on link)
"Hundreds of studies suggest that omega-3s may provide some benefits to a wide range of diseases: cancer, asthma, depression, cardiovascular disease, ADHD and autoimmune diseases, such as rheumatoid arthritis."We don't usually get enough of these omega-3 fatty acids that is important in promoting general good health in our diet. It is also important 'brain food' to young growing children. So a high quality supplement of these fatty acids is crucial.
I recognise that now I am already more than 40 years of age, it's essential that I be cautious of what I consume, as my recent general health report shows that I have a high cholesterol level which the Doctors are warning about my food intake.
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Forever Kids Chewable Multivitamins and Forever Daily (click on the links for more details on each of the supplements).
To purchase Forever products or to enquire more information about any of the products I've mentioned in this write-up, you may contact Mr Gerard 9187 2760 (ID no. 650007304758)