I've been having migraine headaches since a long time ago that I can't even remember when it started. What I did remember was I consumed Panadols for headaches since I was in my upper primary school days... once pain hits the head it was Panadols that I reached out for first! I popped Panadols more than I popped candies! Over the years, it has became a habit which I didn't think it was too serious then.
But recent years, the migraine headaches just increased in frequency and intensity. The pain just got worst and Panadols didn't quite work on me anymore. The painkillers that were prescribed to me were much stronger. I knew I can't go on popping painkillers like candies anymore as over the years I've realized I need to seek alternative help that are more natural and not rely on painkillers as these are only symptomatic remedy and I'm not having the root of the problem eradicated.
This evening, I felt a nagging pain in my head, I knew a migraine headache was brewing... (the doctor's advice to me previously was to stem out the full blown of migraine by quickly taking painkillers)... I tried to be gung-ho this time and decided to refrain from the painkillers.

Instead, I took a cup of Camomile tea to try to calm my nerves and hoping that this might help me doze off sooner than the full blown migraine hits me.

I chose external remedies by rubbing medicated oil to try to stop the pain... within a span of an hour, I rubbed the medicated oil more than 5 times on my forehead, temple, back neck and behind my ears...places where the pain was coming forth...
Two hours later, the pain just got more intense and I was battling with the pain in my head... I could feel the throbbing, stabbing and pounding pain and I must admit I was losing the battle. I pleaded with God to have mercy on me at this point and was at the verge of wanting to have my head removed immediately because the pain was unbearable.
While my body was exhausted, I could feel my eye lids were totally heavy and unable to open but I was kept awake by the pain.

I finally succumbed to reach out for the Extra Strong Panadol because I simply can't take the piercing pain of the headache anymore... an hour later, the pain DIDN'T GO AWAY... while I've already stomach the drug into my body!

Before I drifted off to sleep, I made hubby paste 3 Salon Pas on my shoulders and at the back of my neck, that helped to relief some of the strain that was causing the headache...
Many people were very concerned about my headaches as it happens almost once every few weeks... there were times I was hit by migraine once every other day...sometimes even with severe vomitting (though rare). I knew something has to be done and it has to be done fast!
I've toyed with the idea of TCM but such treatment has to be consistent and frequent to truly see the effects...also it doesn't come cheap these days too. Being a SAHM, time & money are rare commodities to me...
By the blessing of God, I've found a remedy recently, that works naturally on my body and given the frequency and consistent usage I believe I'll have my migraine problem plugged. It's hydrotherapy combined with aromatherapy. It's backed with scientific and medical research. It's at my own convenience & privacy as it's installed in my home (it's like having a personal masseuse or even a chinese physician at home). It helps to improve the blood circulation in my body (所谓通者不痛,痛者不通), and massages my body that helps to stimulate all the 320 acupoints simultaneously. In addition, with the natural remedy through aroma therapy oils... I've finally found an alternative way to solve my health problems.
Will share more about it next time... :)